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The EAP, provided by Optum, is a free, confidential benefit to help you and your family members live well, at home and at work. It’s available to all employees and their household members, regardless of whether you're enrolled in the DMP.

The EAP offers:

  • Confidential support for a variety of issues, including work/life balance, family and relationships, depression and stress management, alcohol/substance abuse, and more.
  • Up to five counseling sessions per issue per year for you and your eligible dependents or household members at no cost to you.
  • Referrals to local professionals and services to fit your needs.

Reach out for a little assistance today

Call 1-866-248-4094 or visit Optum (access code: DISH).

Take advantage

Use these resources, along with your FREE in-network preventive care (included with the DMP) to be your healthiest.